Kundalini Yoga is a 5000 year old sacred technology that helps people reach their highest potential. Of all the Yogas, Kundalini is known as one of the fastest in bringing changes in the body, mind and spirit. In these three days, Danilo invites you to experience 3 main aspects of Kundalini Yoga:
asanas (postures) pranayama (breathing) and meditation.
This will help to achieve the right energy and concentration which will support you for the rest of the day.
No previous experience in yoga is required.
Danilo has been studying Kundalini Yoga and different kinds of dance since he was 17. In 2009, Danilo completed his training as a teacher of Danceability and was certified as a Kundalini Yoga teacher, through IKYTA association.
Since 2009 he has been visiting India yearly, mainly to Rishikesh, where he studies and practices yoga and meditation at the Himalayan Yoga Ashram.
Danilo often takes students with him to experience there, the beauty of yoga.